Brooklyn's Personal Training

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Helping women new to fitness achieve sustainable results.

Performance Coach & Personal Trainer

Brooklyn is an ambitious trainer who uses a motivational style of coaching to encourage and assist her clients. Her aim is to help her clients push forward to reach their end goals while celebrating all the small accomplishments along the way. She believes that a good mindset is key to success.

Brooklyn's Mission:

"I am a personal trainer who is dedicated to encouraging both physical and mental wellbeing in all my clients. I have been an ambassador at Modo Yoga since 2019 and I have over 200 hours of in class experience. Three years ago, I started out on a mental health journey that guided me into the fitness industry. Now it is my passion to share this knowledge with others who want to make a positive change in their lives. I have experience in weight loss management, strength training, exercise programming and mental motivation." -B.S 2022

If you are new to fitness and ready to invest in yourself, look no further, I’m your girl!

Personal Training

I offer 1-on-1 personal training for women looking to enhance their fitness. I program and design custom workout plans tailored to your individual goals.

Nutritional Guidance

I will help you take charge of your nutrition by encouraging you to reflect on and recognize healthy and unhealthy eating patterns through strategic learning plans and positive reinforcement.

Yoga + Meditation

I believe in the importance of looking after both the mind and body through yoga and meditation practices and I incorporate this into my training plans. Mind + Body + Soul